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Kootenay Co-op

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Kootenay Co-op
 

Food Facts

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Burdock

POTENTIAL HEALTH BENEFITS: -Acts upon the lungs, kidney, stomach and liver -Stimulates bile secretion and is an excellent source of inulin, making i...

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Cabbage

POTENTIAL HEALTH BENEFITS: -May lower risk of prostate, colorectal and lung cancer -Contain phytonutrients and appear to lower the risk of cancer mo...

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Carob information

Carob powder is available both roasted and raw. Raw powder is recommended for cooking as the flavour is released as it is heated. Some propose that...

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Carrots

POTENTIAL HEALTH BENEFITS: -Thought to enhance the performance of receptors on the retina and improve eyesight and night vision -High in fibre, an a...

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Cauliflower

POTENTIAL HEALTH BENEFITS: -Thought to aid in the prevention of breast cancer and other female cancers -Contains indole-3-carbinol a nutrient widely...

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Celery

POTENTIAL HEALTH BENEFITS: -Possibly reduces high blood pressure and gives effect of calmness -Ability to clear uric acid from painful joints and ma...

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Celiac Disease and Gluten Intolerance

See our complete guide to Celiac Disease and Gluten Intolerance in the Resources section of our website. Click on resources, scroll down to Community...

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Cheddar

Made from cow’s milk and occasionally goat’s milk, Cheddar is the most widely eaten cheese in the world. Cheddar becomes sharper the longer it mature...

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Cilantro

POTENTIAL HEALTH BENEFITS: -According to Traditional Chinese Medicine, CILANTRO helps regulate energy, is used as a diuretic, specifically to help tr...

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Danish Blue

Danish Blue cheese is a light, blue-veined cheese. This semi-soft cheese is made from cow’s milk that has had Penicillium cultures added. The finished...

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Kootenay Co-op

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Kootenay Co-op

The Kootenay Co-op Country Store
295 Baker Street , Nelson BC Canada V1L 4H4

Phone: 250-354-4077       Fax: 250-354-4097       Email: customerservice@kootenay.coop